YFG Brain and Body Fitness is far more than  a gym, it is a family, a way of life, a support network and a safe outlet!

As a non-profit organisation, its about far more to us than profit. We keep memberships low, to ensure every session has direct 1:1 input to bring out the best in everyone.

YFG is a no ego enviroment and everyone is there to improve themselfs, and in turn help support your journey. 

On top of qualified Personal Trainers, England Boxing affiliated Tutors, Life Coaches and Mentors, Nutritianal Experts we have an in depth understading of Mental Health and Chronic Pain conditions.

Officially established in 2018 we have 7 years experience in helping support many different walks of life, where we come togeather as one.

From Professional boxer's, Fitness Fanatics, Aspireing atheletes, Get fitters and Weight loss participants, from our youngest GB boxing Kids group member at 7, all the way to our oldest member at 63, the door is open to everyone,

We cover all aspects of 

-Personal Training

-Training Plans

-Nutritional Advice

-Mental Health Support

-Chronic Pain Support

-Life Coaching & Mentoring

With a cozy enviroment offering 24hr access,