Punching

Unique Punch bag system offering from one to nine bags at any one time, including, 

Heavy Bags, Light Bags, Ceiling to Floor bags, Aqua Bags, Uppercut bags, Teddy Atlas angle bags, Speed bags & Standard Bags

14ft Boxing Ring

Communual Boxing Gloves, Pads, Kick Pads, Shin Pads, Head Guards, Punch Suits & Punch Cusions

Weights

Various weight bars, inc Straight Bars, Curl Bars, & Hammer Bars

Weight plates ranging from 0.5kg to 15kg

Dumbells from 0.5kg to 32.5kg

Kettlebells 2kg - 20kg

Weighted Bags - 5kg-30kg

Weighted Vests - 3kg - 15kg

Weight Machine 5-50kg capable of -Chest Press, Shoulder Press, Fly's, Seated Rows, Bicep Curls, Lat Pulldowns, Tricep Extensions

Leg Press

Squat Rack

Adjustable Bench with seperate Bar rack

Bench Press with joined Bar Rack

Resistance & Body Weight

Complete Resistance Band System with full range of attatchments and mounting points.

'Booty Bands'

Suspension Trainer

Balance Wobble Board

Balance Pads

Pull up/Chin up points

Core Equipment

Core Rollers

Sit up benches

Sit up foot anchor

Slider Plates

Core Twister

Cardio Equipment

Nordic Track Treadmill

Nordic Track Static Bike

Assault/Air Bike

Kettler Recumbant Bike

Step Machine

Kettler Cross Traimer

Water Rower

Skipping Ropes

Strength Training

Giant Tractor Tyres

Smaller Tractor Tyre

Sledge Hammer

Battle Ropes

Push/Pull Weights Sleigh

Single Person Harnessed Pull Sleigh

Head Extension Harness

Agility

Cones

Ladders

Hoops

Hurdles

Shop

Bottled Water, Glucose Drinks & Fizzy Sports drinks 

Hand Wraps

Gum Sheilds

Kinsiology Muscle Tape

Hand Wrap gauze & Tape

Skipping Ropes

Boxing Gloves & Pads

Branded Keyrings & Stickers

Deep Heat Cream, Ibruprofen Gel, Tiger Balm, Heat Packs, Deep Heat & Freeze spray

Other Facilities

Muscle Roller

Massage Gun

Scales with weight, Body fat %, BMI & Visceral Fat measurements

Sunbed

Kettle/Microwave

Members glove, boot and kit storage

Water Cooler Machine

Massage / Physio Bed (Qualified staff to follow)